Author: Cami McKenzie

Since 1949, May has been designated as Mental Health Awareness Month. It’s impossible to talk about health and wellness without mentioning mental health. Nearly one in every five adults in the United States suffers from a mental illness or a mental health condition. That equates to nearly 52 million people. However, mental health is more than just whether or not you have a mental illness. All aspects of our lives influence our well-being, which in turn influences how we experience life, work, and time with our loved ones. The discussion is now more important than ever. According to BetterUp’s...

Here are 10 fun facts to think about before Mothers Day this year! 22 Million Phones Will Ring on Mother’s Day Americans don’t let distance keep them from their moms! Phone calling has been a centerpiece of Mother’s Day for years, with families spread across the nation. Around 122 million phones will ring on Mother’s Day! Greeting Cards Top the List of Mother’s Day Gifts Every year, people try to find the best way to say, “I love you, Mom!” Greeting cards top the list of gifts for mom, followed closely by flowers, special outings, gift cards, clothing, and jewelry. Mother’s Day Was Made...